Positive Health for the Elderly​

The aims of our activities for elderly are to
strengthen their health and fitness,
let them have fun,​​and improve well-being.
If you are interested, please contact us at 0874364611. 

More activities will come!

Dance Classes

Dance yourself to a fitter, healthier you with our dance classes. Each class combines easy stretch exercises and dance sequences which help to maintain flexibility, strength, balance and coordination. Bring a partner or come alone and have fun dancing to music of all styles. No experience necessary – everyone welcome. 
​​For more information on our classes, contact us at 086 2134811 
​or 087 4364611. 

Computer Classes

Free classes for older people to learn basic computer skills. Learn how to keep in touch with family and friends through e-mail, Facebook and Skype with a computer, laptop or tablet. 

Classes coming soon!