Positive Health for the Elderly

                                                             
​                                                      Classes coming soon! 

Computer Classes 
Free classes for Older people to learn basic computer skills. Learn how to keep in touch with family and friends through e-mail, Facebook and Skype with a computer, Laptop or Tablet. Classes coming soon! 
Dance Classes
Dance yourself to a fitter, healthier you with our dance classes. each class combines easy stretch exercises and dance sequences which help to maintain flexibility, strength, balance and coordination. Bring a partner or come alone and have fun dancing to music of all styles. No experience necessary – everyone welcome. 
​​For more information on our classes, contact us 091 730 945

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