Positive Health for the Elderly

   

Classes coming soon! 

Computer Classes 
Free classes for Older people to learn basic computer skills. Learn how to keep in touch with family and friends through e-mail, Facebook and Skype with a computer, Laptop or Tablet. Classes coming soon! 

Dance Classes
Dance yourself to a fitter, healthier you with our dance classes. each class combines easy stretch exercises and dance sequences which help to maintain flexibility, strength, balance and coordination. Bring a partner or come alone and have fun dancing to music of all styles. No experience necessary – everyone welcome. 
​​For more information on our classes, contact us 086 2134811 or 087 4364611                                                           
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